Endorphins are chemical messengers in your body, released by both your central nervous system and your pituitary gland. While experts are still identifying all the ways they work in your body, 2010 ...

The dawn of the breast pump brought many new opportunities to nursing mothers. Moms now have the ability to be away from their baby for extended periods of time while maintaining breastfeeding.

Rebecca Brill is a writer whose essays have appeared in The Paris Review Daily, VICE, Literary Hub, and elsewhere. She runs the Susan Sontag's Diary and the Sylvia Plath's Food Diary accounts on ...

Human growth hormone (HGH) promotes growth and fat metabolism and is especially important for growth in children and teenagers. People can try to increase their HGH naturally by changing their diet ...

The tax bracket income levels for 2026 are increasing by 2.3% and new tax breaks could allow you to keep more take-home pay.

Affiliate links for the products on this page are from partners that compensate us and terms apply to offers listed (see our advertiser disclosure with our list of partners for more details). However, ...

Kelly Main is a Marketing Editor and Writer specializing in digital marketing, online advertising and web design and development. Before joining the team, she was a Content Producer at Fit Small ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Asking for a credit limit increase can be necessary when times are tough and your credit limit doesn't fit your increased spending habits. Many Americans are facing financial hardship due to the ...

The increase comes at a time when health insurance costs are climbing steeply for people with employer plans and Affordable Care Act coverage. The upward trend adds pressure on Americans already ...

Democrats and Republicans are pointing fingers over an increase in illegal immigration at the southern border, and notably an increase in children traveling alone. While Democrats argue the surge ...

The Pennsylvania Turnpike Commission has approved a 4% toll increase effective January 4, marking the lowest increase since ...