There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...
There's no question the pandemic took a toll on mental health. According to a new report from the Centers for Disease Control and Prevention, approximately 1 in 5 U.S. adults reported having or ...
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Psychologists developed a 20-minute tool to help people reframe their depression as a source of strength
New research published in the Personality and Social Psychology Bulletin provides evidence that changing how people view their past struggles with depression can improve their ability to achieve life ...
October is chock-full of good stuff. We get pretty foliage, balmy late summer days, and Halloween. It’s also saturated with mental health awareness. There are days dedicated to OCD, ADHD, and ...
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