Browney on MSNOpinion

$500 body transformation challenge - 30 day results

I put $500 on the line and gave myself just 30 days to transform my body. The money added real pressure and removed every ...
Browney on MSN

How I transformed my body in just 30 days

This 1-month body transformation is the result of daily discipline, consistency, and pushing through discomfort. There were ...
Rolling Out

11 amazing planks to transform your body in 30 days

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, despite its deceivingly simple appearance, has captured worldwide attention ...
Fitness Volt

I Tried Arnold Schwarzenegger’s Classic Bodybuilding Routine for 30 Days — Here’s My Transformation

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...
Morningstar

Gundry MD Launches the Total Body Transformation Course: A Breakthrough Weight Loss Program to Help People Look and Feel Years Younger

LOS ANGELES, Nov. 7, 2025 /PRNewswire/ -- Gundry MD, the science-based wellness brand founded by renowned heart surgeon and best-selling author Dr. Steven Gundry, has officially launched the Total ...