Minimalism is often considered the antidote to overwhelm, but does it actually help with ADHD? We spoke with a design ...

Helpful techniques for teachers and parents ...

Teenagers with ADHD often struggle to focus. Even tasks that seem simple to others—completing homework, studying for a test, or even following a conversation—can feel overwhelming and exhausting. The ...

ADHD doesn’t end when a person leaves childhood. Many adults (like myself) are undiagnosed, because there was limited awareness of the disorder. Instead, we were labeled as forgetful, a space cadet, ...

Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when background brain activity is quieter. Scientists found that lowering certain ...