Add Yahoo as a preferred source to see more of our stories on Google. If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to this ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Iron is a vital mineral that supports ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...

It’s not uncommon to be anemic during pregnancy, but that doesn’t mean you should ignore it – supplements can help (and may ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...