GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Little changes can go a long way.

Reasercher Chirsty Suhendy and others determined that spending time outdoors can help to reduce stress levels.

Leave it to the wellness community on TikTok to develop a new trend focusing on reducing cortisol and stress. The latest obsession is the “cortisol mocktail,” which users tout can reduce stress and ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Stress and anxiety are now the most significant health problems in our ever-evolving society. Moreover, half (53%) of urban Indians said they have experienced disruptive stress in the last 12 months, ...

Stress has a rotten reputation—but not all of it is bad. The "good" kind gets you across the street quickly when you see an ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

It's almost the end of the first month of 2026 and if you're feeling overwhelmed then here are a few tips to try out.