Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...

Bald patches can be frustrating, and if you've found yourself obsessively Googling natural remedies, chances are you've come across amla, also known as Indian gooseberry. Revered in Ayurveda for its ...

Amal rarely gets the attention, yet it has always supported the health of many Indian homes. People talk about the candy, or achar made from amla. But here this small fruit is appreciated for its ...