With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Add this to your workout routine one to two times a week and watch your conditioning improve fast.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Phoenix Police say people could see what resembles military activity in the coming weeks, as military training exercises take ...