Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Identifying unhealthy food is not as easy as one might think.

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each week to keep meals and snacks interesting.

These ersatile and affordable Aldi products are great if you want to lower your ultraprocessed food intake on a budget.

Nutrition researcher Kevin Hall is both a committed scientist and a realist. He knows: it's pretty near-impossible for us to avoid ultra-processed foods entirely, given the food environment we live in ...

Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Researchers found more than 100 additives used in baby foods, many of which are added to sweeten, salt, or thicken products ...

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.