A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Whether you’ve read about the potential benefits of Ayurvedic cooking or have heard from friends that the practice healed their health woes, this ethos is taking the culinary world by storm. If you’re ...

Ayurveda, the ancient Indian system of medicine, places significant emphasis on the consumption of whole, unprocessed foods. This preference is deeply rooted in its holistic approach to health, which ...

To make the drink, heat 1 cup of water in a saucepan and add 2 tsp of this mix and cook it over moderate heat. The mixture ...

The mind/body connection is the heart of ayurveda. Ayurveda is one of the oldest continually practiced health systems in the world, dating from 2,000 to 5,000 years ago. Ayurveda is loosely translated ...

It’s breakfast time on a rudely cold spring morning in Manhattan, and Nira Kehar knows exactly where to go. Striding across the street in fashionably chunky, borderline orthopedic Chanel sneakers, she ...