Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

Unrefined carbohydrates bring about a rise in insulin levels, which can aggravate high blood pressure. Millets (ragi, jowar, ...

Please provide your email address to receive an email when new articles are posted on . A DASH-style diet lowered BP in people with diabetes vs. a comparison diet with higher sodium. Reducing sodium ...

WEST LAFAYETTE, Ind. — Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Please provide your email address to receive an email when new articles are posted on . U.S. News & World Report released its rankings for the best diets for a heart-healthy lifestyle. Also ranked ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease Control and Prevention. Of these, about 90% to 95% had type 2 diabetes. A new ...

According to the Mayo Clinic, hypertension occurs when the pressure of blood flowing through the arteries remains ...