Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, ...

When it comes to exercise for heart health, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure as you age, you need to play ...

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at University ...

New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for heart health.

Add Yahoo as a preferred source to see more of our stories on Google. Every bit of activity counts when it comes to heart health. (Getty Images) (boonchai wedmakawand via Getty Images) Nearly half of ...

Patients with type 1 diabetes (T1D) exhibited significantly greater increases in both systolic and diastolic blood pressure during the cardiopulmonary exercise stress test than healthy control ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those participating ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to ...