Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality and self-harm. Dialectical behavior therapist Anne Krause-Utz has written a ...
People with borderline personality disorder often have difficulty creating a structured, adult container for their life. Instead of developing and sticking to a daily schedule for predictable ...
The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...