Adrenaline seeker Tanner Braungardt gives a masterclass on how to tuck and rotate for a perfect backflip without ending up in a total fail video. US attacks Iran's Kharg Island, Trump says New ...

I’m breaking down the basics of doing a backflip, step by step, in this video! Instead of relying on power, I focus on the correct form and share exactly how I approach each part—from the essential ...

From Terry Kubicka and Surya Bonaly to Ilia Malinin, the banned figure skating backflip is finally back on Olympic ice — and is still stirring controversy.

U.S. figure skating phenom Ilia Malinin did a backflip in his Olympic debut, and another the next day. The controversial move was banned from competition for decades until 2024.