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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
From Green Berets to the S-1 clerk and everyone in between, every soldier has something in common with each other: they’ve all started their military careers at the U.S. Army’s Basic Combat Training.
FORT POLK, La. — The COVID-19 pandemic has many of us teleworking. If you’re like me, it also affords the opportunity to reminisce. Often, I’ll have thoughts run through the recesses of my mind as I ...
As you get ready to leave for boot camp, you may be confused about what to bring with you and what to leave behind. In fact, recruits email me asking this question more than any other. Therefore, I ...
FORT LEONARD WOOD, Mo. -- (Sept. 13, 2012) The Basic Combat Training Soldiers from Company C, 1st Battalion 48th Infantry Regiment are in White Phase -- often referred to as the rifleman phase, ...
In my book "The Ultimate Basic Training Guidebook," I discuss the importance of chemical gear. Every recruit who goes through basic training undergoes nuclear, biological and chemical (NBC) training ...
Citing a disturbing trend of new soldiers lacking both proper discipline and physical fitness, senior U.S. Army leaders are calling for a tougher and longer basic training program to prepare troops ...
Defense Secretary Pete Hegseth may bring back the practice of several Army drill sergeants swarming and screaming at recruits during basic training in what is known as a “shark attack.” The practice, ...