Beetroot juice, celebrated for its health benefits, boosts immunity, heart health, and athletic performance due to its rich nitrate and folate content. It enhances skin radiance, reduces hair loss, ...

These four- and five-star recipes feature the delicious beet, from roasted side dishes to tangy dips and salads. Beets are a powerhouse of nutrition. With their reddish-purple or golden yellow hue and ...

Beetroot juice for blood pressure! Beet juice recipe | Did you know that beetroot juice can help lower blood pressure? beetroot contains high levels of nitrates, which can help relax blood vessels and ...

These delicious recipes are just the beginning of the wonderful things you can do with the planet’s most exuberantly hued root. Few foods are as instantly festive as the earthy-sweet, richly hued beet ...

The beet shot recipe by Dr Sethi is loaded with dietary nitrates, polyphenols, beta carotene, and antioxidants, making it a ...

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...

"Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo offers simple healthful ways to enjoy sipping more flavorful waters, which may make me - and you - more likely to reach for water ...

Made with boiled and mashed beetroot, sweet potato and crushed walnuts, this gives the perfect crunchiness and at the same ...

Over the years as a chef, I’ve become fixated with understanding the intricacies of various ingredients, but I’d never given horseradish a second thought until fairly recently, when I became obsessed ...

First thing's first: a juice cleanse is not the quick-fix answer to your fat loss goals, nor is it a shortcut to your desired results. However, juicing recipes are a time-savvy way of mainlining ...