Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Machines and free weights like dumbbells, barbells, and kettlebells are typically the first choice in the gym when working through the best arms, legs, chest, back, and abs exercises. But not every ...

There's nothing wrong with having a favorite workout, but if you never switch up your routine, you're bound to hit a plateau. As a trainer, I'm a fan of utilizing various training modalities like ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Finding a fitness routine that not only works for ...

There’s no better feeling than a completed workout. Unfortunately, not everyone’s schedule allows them to frequently visit the gym on a regular basis. Thanks to portable equipment, you can turn any ...

Found only on TRX's virtual training platform, consumers gain exclusive access to get stronger anytime, anywhere with Sports Illustrated Swimsuit models and World-Class TRX Trainers. NEW YORK, July 22 ...