Blogilates creator and YouTube star Cassey Ho is one of our favorite trainers and the queen of at-home Pilates. She's been making these incredible tutorials and workouts since the dawn of YouTube, so ...

It's easy to say you can't get in shape because you don't have the time or cash to go to an expensive gym. But thanks to YouTube fitness experts like Cassey Ho, neither of those excuses is valid ...

If you've eaten a big meal, chances are you'll be bloated afterward — though bloating can come from other causes such as hormonal changes during a period cycle. Bloating is a natural part of digestion ...

She’s shown millions how to squat, plié and crunch with her Blogilates videos on YouTube. Now Cassey Ho, 28, is taking her viral videos to the studio, kicking off a partnership with 24-Hour Fitness, ...