Scientists have uncovered a microscopic exercise sensor inside the bones that explains why movement keeps them strong. The ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

Strong bones are essential for women’s mobility, independence, and overall health, and osteoporosis can be prevented through ...

Low bone density is no longer a disease of the elderly. It is increasingly detected in the young adults, warning of the ...

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...

An updated position statement on the management of aromatase inhibitor-associated bone loss (AIBL) in women with hormone-sensitive breast cancer provides the latest evidence-based guidance, with an ...

Bone scans—now and then Mrs. W was sent home on pain medication while she awaited dual energy x-ray absorptiometry (DEXA) and back x-ray the following week. Compared with a DEXA scan from four years ...