Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

KINGSTON, N.Y. — Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working out in the Rock Steady Boxing program at Signature Fitness ...

A three-month boxing program reduced motor and non-motor symptoms in participants with Parkinson’s disease, a new study finds. Investigators from Rush University Medical Center in Chicago tracked ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

The Baltimore Community Foundation (BCF), a nonprofit organization that connects people who are passionate about their ...

ROANOKE, Va. – Preventing youth from going the wrong path is the goal behind a boxing program a Roanoke man started. “My mom thought boxing would be a great place to instill some responsibility,” Isha ...