Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Go ahead, drop your kids off at grandma and grandpa’s house. Sure, that special bonding time is fun, but a new study has ...

Consistent exercise boosts blood flow among other mind-body benefits.

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

Older adults' driving habits reveal clues about their brain health and may provide early warning signs of cognitive decline ...

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting ...

Discover the powerful synergistic health benefits of pairing oranges and dark chocolate. This antioxidant-rich combination is ...

As behavioral health shapes productivity and inclusion, Catalight is building sustainable care models fit for the global ...

Menopause is a natural process that every woman goes through in her late 40s. What if menopause is linked with brain health?

Evangeline Lilly, who has been navigating a traumatic brain injury following a concussion, opened up about her recovery ...