When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Comfort eventually dulls growth, while challenge sharpens awareness. This transition focuses on self-help writing that shifts ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Brain training apps are an incredibly popular tool for supporting cognitive function and providing quick mental stimulation, with what many consider to be the original brain training app, Lumosity, ...

A new study found that targeted, computer-based brain exercises can improve cognitive health in older adults. Unlike standard computer games or crossword puzzles, the app's adaptive training is ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

Past research shows that engaging in creative activities can help keep your brain healthy as you age. A new study has found that not only can creative pursuits help with brain health, they may also ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.