Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Find out which comes out on top.

A sourdough starter is essential for making sourdough bread. It’s a time-honored, natural way of leavening bread that ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

The University of Minnesota has been researching the effects of dough fermentation and wheat variety in creating bread that is easier to digest. Sourdough bread, like these loaves baked by Loni Larson ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Chefs and home baker’s wishing to start baking their own sourdough might be interested in a new Sourdough fermentation jar starter kit created by Borgla and launched via Indiegogo this month. The ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...