An aspiring head of state shouldn't leave their stomach in a state of emptiness. Barack Obama filled his belly with these breakfast foods during his campaign.

Mornings can feel like a race, but food has a way of slowing things down in the best way. That's why 35 easy breakfast recipes stick around, turning a rushed start into something worth enjoying.

New research links later breakfast times with higher risks of chronic health issues and early death. Experts say eating within one to two hours of waking helps keep metabolism and circadian rhythms in ...

Your daily breakfast ritual reveals more about your personality than you might think—from your need for control to your hidden perfectionism, psychologists have uncovered 9 fascinating patterns that ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony with these simple to make breakfast ideas. Why not try a healthy banana ...

A nutritional misstep in your morning routine can negatively impact your gut health and cause overeating later in the day ...

Lisa’s mix of cardio, strength training and stretching allows her to develop/maintain her muscular, bone and cardiovascular ...