This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Now that Shake Shack’s chicken sandwich has become a “strong traffic driver,” the chain has its eye on another potential product: Breakfast. The New York-based burger chain serves breakfast at six ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...