My kind of salad! I chose cod because it has the lowest fat content of any fish and cooks rapidly. Tilapia is also a great white fish for this recipe. But what I truly love about this dish is the ...

Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...

This is the one question most Wisconsinites try to answer on an average Friday night. While it seems obvious that broiled is the healthier choice, many restaurants douse fish in butter or sauce before ...

Trying to eat more fish for a healthy heart? Fish sticks don’t count. So says a study suggesting only fish that’s broiled or baked actually protects against heart disease. Most fish served fried are ...

Eating broiled or baked fish – but not fried fish or fish sandwiches – appears to lower the incidence of the most common irregular heartbeat among the elderly, according to a study published in ...

Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...