The "peach" era is fading as gyms across America see a massive surge in upper-body training, driven by celebrity influence ...

A chiseled chest. Bulging biceps. Adonis-like abs. Gym rats push and pump weights to stay healthy and enjoy the side effect of looking buff in the process. But does achieving that muscular physique ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Even the Joker can’t deny that he’s jacked! Ben Affleck ran errands on Wednesday, Feb. 11, where ...

Nobody works out as hard as Dwayne ‘The Rock’ Johnson! The former wrestling champ took to Instagram on October 25, showing off his huge physique while hitting the gym for a Sunday session. “Same game, ...

In Tim McGraw’s new book, Grit & Grace, he details the physical and mental transformation that he went through after realizing his health was not in a good place ten years ago. The book came out on ...

The arm extends from the shoulder to the wrist, including the upper arm and forearm. Different muscles may work together in intricate ways to help the arm, wrists, fingers, and hands function. Knowing ...

You don’t need fancy equipment to tone and strengthen the muscles in your arms. Body weight exercises like planks, pushups, and arm circles can help you get the job done anytime, anywhere. Arm ...

The normally-lithe actor showed off some serious guns and bulging pec muscles in a new Instagram pic Tuesday. Jared Leto as the Joker in a photo director David Ayer released last week. The film opens ...

Oleksii Kozakov’s bulging arm muscles didn’t develop from eating chocolate and sugary desserts. The Ukrainian aerialist feasts on meats, seafood and other protein-rich foods to stay in top condition.