Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

An ovulation calculator can help you know your best days for trying to get pregnant. Ovulation calculators are most useful for people with regular cycles, but even with irregular periods, they can ...

The day you start menstruating is the first day of your cycle and hence the reference point for all calculations. Depending upon the length of your cycle, calculate the day of your ovulation which ...

A person with a menstrual cycle lasting between 26 and 32 days will be most fertile between days 8 and 19 of their cycle. Ovulation, which is when the ovaries release an egg, is the most fertile ...

If you are planning a baby then it is definitely important that you keep a tab on your ovulation period. Ovulation is the process when a female releases an egg from the ovary which is somewhere during ...

Women with irregular periods can find it tricky to track their ovulation. When a woman has irregular periods, she finds it difficult to spot the ovulation window. This blog will help you understand ...

- Always keep a track of your menstrual cycle, any symptoms such as abdominal cramping, breast tenderness and mood changes. This will help you plan a pregnancy better. - Keep a rough graph of your ...