Health on MSN
Intermittent fasting vs. calorie restriction: Which is more effective for weight loss and fat burning?
Intermittent fasting and daily calorie reduction can both lead to weight loss if they create a calorie deficit.Intermittent ...
Going too far with a diet might have serious impacts on your mental health.Cutting your calories down too far could be linked with worse depression symptoms, new research suggests.A study published ...
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