For some, January is a time for resolutions, with the goal often tied to being fitter and healthier. And increasingly this ...

Your body is made up of trillions of cells, and they are the foundation of everything—from energy levels to digestion, brain function, and movement. When your cells function efficiently, your body ...

As the new year begins, Chennai-based Bio Revive Skin & Wellness Clinic is reframing the idea of the “New Year glow” , ...

We often think of sunlight as something that warms us, helps plants grow, or gives us a summer glow. But according to Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and best ...

Low-level laser therapy (LLLT) and photobiomodulation (PBM) have emerged as promising non-invasive modalities in the management of wound healing. By utilising red to near-infrared light, these ...

Regular exercise doesn’t just burn calories—it fundamentally changes your fat tissue at a cellular level, according to groundbreaking research. A recent study has uncovered surprising differences ...