Most of us will have a preference for chocolate in terms of the taste and texture. According to a new study, those who choose dark over milk might find a hidden benefit in a reduced risk of type 2 ...

You’ve been in the baking aisle for what feels like an hour, staring down a bag of chocolate chips and trying to discern the difference between bittersweet and semisweet. Which one will give you the ...

A new study found that regular consumption of dark chocolate was associated with a lower risk of type 2 diabetes. The research found a link between five 1-ounce servings of dark chocolate per week and ...

Dr Sethi rates dark chocolate to be healthier than milk or white chocolate, and the health benefits of all can be increased ...

Participants reported their chocolate consumption through detailed food questionnaires every four years, along with their diabetes status, over 25 years. The researchers then examined the link between ...

Milk chocolate covered strawberries and one plain strawberry on a white plate on a wooden table - Milton Frank Silva Lima/Shutterstock Chocolate strawberries are a classic for a reason. I prefer dark ...

New research published in the journal Depression & Anxiety suggests that eating dark chocolate could lower the risk of depression. A cross-sectional survey of 13,626 adults found that after eating ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the ...

There are health benefits to chocolate—and new research proves it. A new study found that eating more dark chocolate may lower your risk of type 2 diabetes—but other types of the sweet treat may raise ...

A new study suggests that eating dark chocolate may lower the risk of developing Type 2 diabetes, while milk and white chocolate offer no such benefit. Researchers found that dark chocolate contains ...