A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

Groundbreaking research reveals that a short, intense burst of oat consumption can lower LDL levels by 10% and reset your ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

Why “normal range” doesn’t always mean healthy on your lab results Your doctor says everything looks fine, but you still feel ...