For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...

Learn about the popular health challenge 'Dry January' and get expert tips on how to abstain from alcohol for a month, along ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In ...

What begins as a 31-day break from alcohol for Dry January is prompting some Brevard residents to extend sobriety beyond the ...

If you’re chasing big PBs or training goals this year, it could be time to reevaluate your relationship with booze ...

This article is brought to you by Ochsner Health. As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re ...