I rarely have a huge appetite in the morning so often struggle to eat a big breakfast. Yet I know the importance of fueling my body, so smoothies are a great middle ground for me. However, I often ...

For the breakfast person who is decidedly not a morning person, here's a simple and easy way to get your motor started in the morning with relative ease. A make-ahead green smoothie. This ...

People have a hard time having a nutritious breakfast in the mornings. If you're in a rush, this recipe is right for you! Ginger root has been named a super food, regarding it's nutritional value and ...

When it comes to smoothies, the right combinations can make all the difference in taste and nutrition. You might find that blending fruits, vegetables, and other ingredients creates a balance that not ...

Woman drinking a green smoothie. If you’re embarking on a weight loss journey, an easy way to fill up and get added nutrients is to whip up your own weight loss smoothies or shakes. Making your own ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.