Performers from the Ringling Bros. and Barnum & Bailey Circus, ahead of their Baltimore shows later this week, go to the Thrive Gym in Annapolis to perform for gymnastics students and also teach some ...

“Because circus has changed, people don’t have that option anymore. … You have to diversify.” That’s true for the students she teaches and for the gym itself, Hernandez-DiStasi said. Though circus ...

Circus-inspired training has quickly gained popularity across the United States as people search for engaging alternatives to traditional gym routines. Developed by fitness professionals who blend ...

Steinborn squats, bent presses, and two hands anyhow lifts look impressive. We asked the experts if you should do them … and ...