Golfers obsess over quick ways to gain speed - new drivers, swing tips, speed training, you name it. But according to David Sundberg, a strength and conditioning coach who works with multiple ...

Not every great athlete makes a great golfer. We’ve all seen it - the explosive basketball player who can’t find rhythm in their swing, or the track star whose foot speed doesn’t translate to clubhead ...

Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Speed training is all the rage on the PGA Tour, and for good reason. With a better understanding of where strokes are gained and lost throughout a round, the old adage of “drive for show and putt for ...

All golfers aspire to add more distance to their drive. The secret lies in developing hip strength and stability, range of motion in the lower and middle back, and stability through the shoulders, ...

In A Nutshell A sideways jump off one leg was the strongest physical predictor of golf clubhead speed. Explosive lateral and ...

Getting in better shape isn’t just good for you, it’s good for your golf game. That’s certainly true if you’re lucky enough to spend time with one of Golf Digest’s 50 Best Golf-Fitness Trainers in ...

Welcome to Golfer-to-Golfer, where we try to learn from all different kinds of avid players out there, in hopes that the rest of us can take away something that might improve our own games. There’s ...

Although most of the driving force in a golf swing comes from the lower half, proficient strength in the upper body is a critical element to the swing. Since the club is connected to your body through ...

There is an old saying in golf that you drive for show and putt for dough. And if you want to have drives that put on a big ...