Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

Forbes contributors publish independent expert analyses and insights. Paul Hsieh, M.D., covers healthcare economics, innovation, and policy. It is too easy to focus on bad news and stressful events, ...

As we age, our bodies and minds change. Eating well and exercising are great ways to take care of the body, but we shouldn't forget to take care of our brains too. Your brain runs your body, and ...

Older adults with normal thinking and memory did better mentally when they exercised and did brain-training activities. These activities worked better than doing nothing or just getting general health ...

Multiple healthy diets, especially the Dietary Approaches to Stop Hypertension-style diet, were tied to better cognitive function and a lower risk for cognitive decline, a study in JAMA Neurology ...

At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...

BLOOM (TAMPA)- On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes Brain Injury Expert Dr. Joseph Dituri, also known as Dr. Deep Sea, ...

Many of today’s most respected shows focus on practical habits backed by neuroscience, psychology, and long-term research. By listening consistently, people can pick up realistic strategies that ...

AI is transforming how we think and work—but at a cognitive cost. This piece explores “AI brain fry,” the pressures driving it, and how we can protect focus, clarity, and well-being.

Longer, darker days during this time of year leave many people feeling sluggish. But people still may find themselves struggling to fall asleep at night, their minds racing about upcoming family ...

Research by an interdisciplinary team from McGill University and Université Laval provides new insights into the links between social factors and cognitive health among aging adults. While previous ...

But new research suggests that, in the long run, the same reproductive experiences linked to short-term mental fuzziness may be associated with sharper cognitive health decades later. A study led by ...