Trauma isn't just an event. It can shake core psychological needs that keep us safe, connected, and whole. Healing begins ...

Not all painful experiences in childhood are traumatic. But childhood trauma is prevalent and can cause significant problems ...

In the 30-plus years since I started working as a psychiatrist, there’s been a huge surge in therapists focusing on trauma. For the most part, this is a good thing. We know that trauma, defined as an ...

This Collection supports and amplifies research related to SDG 3- Good health and wellbeing. Trauma is often understood as an individual psychological event, yet its roots and repercussions are ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Sometimes the people around us carry more pain than we realize. Trauma doesn’t always show up in obvious ways, and many who have survived difficult experiences hide their struggles behind smiles and ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

If you’re wondering what’s next for a region ravaged by wildfires, consider this possible future: Much of Los Angeles County and surrounding areas is about to need therapy. If not immediately, then ...