Trauma isn’t always loud or obvious. Sometimes it’s the quiet accumulation of moments where your needs went unmet or you learned it wasn’t safe to fully show up as yourself. Over time, that can lead ...

Hi, I’m Lauren! I'm honored to be a part of your therapy journey and am here to support your healing in a way that feels authentic to you. I believe therapy works best when it’s collaborative, ...

Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...

CLEVELAND, Ohio — A study by Ohio State University researchers suggests that adding a stellate ganglion block to cognitive ...

Adverse childhood experiences and traumatic events experienced or witnessed at any point during one's lifetime can sometimes ...

When Stephen Smith started NOCD 11 years ago, he wanted to build an app for people like himself—one of the 8.2 million Americans with obsessive-compulsive disorder (OCD)—to track their symptoms and ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

PITTSBURGH (KDKA) -- The Allegheny County Jail is getting a new therapy dog to work with juveniles who are incarcerated. Fergus, a 5-year-old black lab, will work with kids during bi-weekly visits to ...