When it comes to full-body cardio workouts, it’s hard to top a rowing machine routine. And if you want the highest-performing rowing machine for your home gym, look no further than a Concept2 rower.
When you’re at the gym, it’s easy to fall into the same boring routine. Mike Creamer, owner and founder of Ergo, sees rowing as the perfect way to spice things up. “Indoor rowing is a high-performance ...
Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...