"I have turned into someone I don’t recognise, someone who falls into fits of rage over the slightest things, who is so irritable and self-centred," 29-year-old fitness instructor Jess tells ...
As I sat perched at the edge of my bed, the tension that had been gripping the back of my head, neck and left shoulder felt like it was intensifying. Defeated at the thought of having to endure ...
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