Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Many honest people feel confused when anger rises within them. They live with integrity, avoid harming others, yet still experience irritation or sudden frustration. The Bhagavad Gita explains that ...