Fall is here and the year is in full swing—making it the perfect time to up your game, increase your performance and amplify your success. Fascinating data suggests exercising—especially in the ...
A new PLoS ONE study provides an updated review on how exercise influences depression in otherwise healthy adults. The World Health Organization (WHO) considers physical inactivity to be the fourth ...
ABERDEEN PROVING GROUND, Md. (June 1, 2023) – To retain readiness in today’s complex geopolitical landscape, the Army is leveraging experimentation and Soldier feedback from global joint multinational ...
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