Throughout our lives, we accept a number of predefined roles, each with associated tasks, schedules, and behavioral expectations. These roles—student, employee, spouse, parent, and so on—help us ...

Discover a simple method to uncover what truly energizes you and start building a life of purpose—one mini experiment at a ...

Viktor Frankl—the Austrian neurologist, psychologist, and philosopher—devoted his life to helping people successfully navigate their time in mortality. With benefit of his perspective as a Holocaust ...

In this first post of my blog, I outline the pragmatism and benefits of meaning-centered psychotherapies by providing an overview on how to use them in real life. Pragmatism is about connecting with ...

The year you were born vibes under the radiance of the Sun. You may have noticed that people often surround you, drawn to your charisma and natural ability to stand out. You came to the world to lead, ...

The question of life’s true purpose has baffled humanity for millennia. Philosophers, religious leaders, psychologists, and even scientists have all offered their interpretations. While no single ...

A new peer-reviewed paper calls for meaning, purpose, and spirituality to be treated as core components of lifestyle medicine ...

Have you ever wondered, “What is my spiritual purpose in life?” When your soul enters this lifetime, it aligns with a specific destiny. Consciously or unconsciously, we all seek a deeper meaning in ...

A new peer-reviewed paper calls for meaning, purpose, and spirituality to be treated as core components of lifestyle medicine - not optional add-ons - because they directly influence patients' ability ...