If you're suffering from dry skin, increasing your water intake can help. If you already drink enough water and you're ...

A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Dana Brems (@footdocdana), a foot surgeon and TikToker with nearly two million followers, recently posted a video detailing a “dehydration check” tip that’s startlingly accurate. The original video, ...

Water sustains every system in our bodies, yet many people unknowingly live in a state of chronic mild dehydration. While thirst remains the most obvious indicator of dehydration, your skin often ...

Flaky? Tight? Dull? Understanding the difference between dry and dehydrated skin is the first step to getting your glow back. Here’s how to decode what your skin is asking for, and how to finally give ...

That expensive collagen supplement you’re taking might be completely useless if you’re chronically dehydrated, which most people are without even realizing it. Your skin’s ability to maintain its ...

Concussion, heatstroke, and hypothyroidism are just 3 conditions that you may mistake for dehydration. Learn about ...