Taking a short break from social media has striking results, study reveals ...
The idea of doing a "digital detox" – taking a set period of time away from smartphones, tablets and other screens in the name of mental health – has become popular in recent years. It's not the daily ...
UW-Madison researchers are studying the therapeutic potential of psychedelic drugs like psilocybin for treating addiction, depression, and PTSD. Concerns remain about post-treatment care and the need ...
Blocking mobile internet for just two weeks improved mood, sleep, and focus, with attention gains comparable to reversing ...
Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...