Diabetes is a chronic condition that affects how your body regulates blood sugar. There are two main types: type 1 diabetes, where the body produces little to no insulin, and type 2 diabetes, where ...

It’s so simple.

For people managing prediabetes or diabetes, movement can be one of the fastest natural ways to bring down high blood sugar ...

If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep your blood sugar in check. But that advice may leave you overwhelmed and ...

Dr. Edward Horton answers the question: 'What Kind Of Exercise For Type 2?' — -- Question: What kind of exercise program is best for someone with type 2 diabetes? Answer: The situation in type 2 ...

Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a large new study has found that it can significantly reduce the risk of ...

Regular physical activity is an important part of managing diabetes well. In addition to aerobic exercise, strength training can help reduce belly fat (also called abdominal, visceral, or central fat) ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes heart disease, kidney disease, obesity, and type 2 diabetes.

Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...