We all want to do better—wake up earlier, stay on top of our goals, and move with purpose. But let’s be real. Sometimes it’s easier said than done. The good news, however, is that discipline, time ...

Ancient Indian strategist Chanakya's wisdom highlights discipline as life's backbone. He believed it's a guiding force, not a restriction, providing structure and purpose. Without it, even talent ...

If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Many years ago, my uncle imparted to me some valuable information: “Prior planning prevents poor performance.” This lesson came in handy early in my life. In the Stone Age, only three TV networks ...

The holiday season has come and gone, and as I welcomed clients in the New Year, my pre-session small talk sometimes began, “Did you get any good holiday gifts?” They’ll say the usual: some piece of ...

In discussions about parenting, discipline has been considered something which has to be imposed upon children by means of regulations and discipline. But Jaggi Vasudev, a spiritual leader and yoga ...