FODMAP Everyday® on MSN
8 ultra-processed foods that can still be part of a healthy diet
Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Everyday Health on MSN
6 ultra-processed foods to avoid if you have IBD (and what to eat instead)
Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.
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