You can use a barbell in the usual way, but what if there were a technique that could switch things up? That’s where the ...

A powerful yet underrated move is gaining attention for its ability to build strength, coordination, and real-world athletic power in one fluid motion.

FORT KNOX, Ky. (WAVE) - Military and law enforcement bomb squads from around the world came to Fort Knox this week to get hands-on experience in explosives training. The Raven’s Challenge ...

Camp Pendleton officials advised the public Friday that a training exercise next week would be producing sounds of explosions in the area. “There is a live-fire training with high explosive munitions ...

Who knew all that training like a kid would come in handy for your fitness? The scientific-sounding but refreshingly straightforward plyometrics, or jump training, is used by elite athletes to boost ...

The bus continued to take kids to school. — -- The Central Intelligence Agency accidentally left stable “explosive training material” in a school bus last week after concluding a routine training ...

An explosive boutique gym that’s truly a hidden gem in the city of Vacaville. Voted Vacaville Reporter Best Of seven years in a row, Fitness Explosion is a family-owned gym built from the ground up by ...

CAMP DAWSON, W.Va. – U.S. Army Explosive Ordnance Disposal technicians honed their lifesaving and mission-enabling skills with interagency bomb squads during a nationwide training exercise. During ...